一挙手一投足いっきょしゅいっとうそく
ikkyoshuittōsoku

Noun

1. one's every action; every single move

あのひといち挙手きょしゅいち投足とうそく注目ちゅうもくまとです。
ano hitono ikkyoshuittōsokuga chūmokunotekidesu.
People notice every move he makes.
Noun

2. slight effort; least trouble; small amount of work