適度てきど
tekido

Noun
na-Adjective
no-Adjective

1. moderate (degree); proper (amount); temperate; suitable

健康けんこう適切てきせつ食事しょくじ適度てきど運動うんどうにある。
kenkōwa tekisetsuna shokujito tekidona undōni aru.
Good health consists of proper eating and moderate exercise.