やすめる
yasumeru

Ichidan Verb

1. to rest; to suspend; to give relief

Transitive
ちょっとやすめて気持きもちをやわらげれば、肩かたのストレスや緊張きんちょうかんがとれるよ。
chotto teo yasumete kimochio yawaragereba katano sutoresuya kinchōkanga toreruyo.
If you stop and relax, this will relieve the tension and stress in your shoulders.